Lookin’ Good

Officially I have lost 14.4 pounds in the last month. I am less than a pound away from my first “goal weight,” and just over a pound away from what I will consider a personal milestone: getting under 280. I haven’t been there since 2001. It’s...

No Rest for the Wicked

It has reached the point where I write on this blog so infrequently that I wonder if it’s worth the trouble of keeping it at all. For now, I shall endeavor to continue. The lack of posts are my failing, not the blog’s. And the truth is that August was a...